Simon Park - Noelle Connolly




Module 1: June 1-17, 2018

Module 2: June 15-29, 2019

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” B.K.S. Iyengar

This inspirational quote is a good starting point to begin our journey. We are at a nexus in time where the ancient practice of Yoga seems to be moving like the ocean during a grandiose, yet chaotic storm; flowing in many directions, sometimes seemingly uncontrolled, and losing touch with its essence. In such an environment, it is wise to return to the heart of the matter. The art and practice of Yoga is the study of the body, mind and everlasting soul.. it is timeless and eternal. There are certain truths that are undeniably experienced in the fleeting, yet perfect moments of union between breath, body, heart, mind and soul. This pathway requires an unfailing dedication to Abhyasa, or conscious practice and the steady awareness of Vairagya, detachment to the shadows of existence. The concept of Abhyasa not only applies to the practice of Asana, but all aspects of life in which conscious action and positive intention will bring us and those around us, into the light. 

At the heart of the Liquid Flow Advanced Teacher's Training, are the lead facilitators: Simon Park, Noelle Connolly, Susan Michel and Gwyn Williams. Each teacher is deeply committed to their craft evidenced by years of in-depth study with master teachers spanning generations and styles.  Through constant practice, application and teaching we aim to present this timeless information in a way that remains relevant for our modern age. This is the power of lineage; the deep connection to the source are preserved and the universal truth of the teachings flows through us into the present moment. It is the perfect evolution to joyfully share this journey; of being life long students and ultimately ' Mitras ' - spiritual friends on the path. We are dedicated to teaching in the most authentic way, by learning and teaching from our practice, passing on the brilliance of our teachers, and from the lessons learned from the rich fabric of life. 


June 25 - July 1: Embodiment. 

Deepen Your Practice, Essential Teaching Skills, Hands on Assisting, ZenThai Shiatsu, Yoga Therapeutics

  • Intensive and Healing Asana Practice: Detailed alignment and assists for all key asanas. 
  • Physical and Energetic Alignment: Dynamic Actions within Asana + The Flow between the postures ( Movement meditation )
  • Vinyasa Krama Sequencing + Wave Sequencing as taught by Shiva Rea (Part 1)
  • Artful Assists ( Part 1 ) 
  • Introduction to Physical, Fascial and Energetic Anatomy + Yoga Therapeutics with Susan Michel 
  • ZenThai Shiatsu with Gwyn Williams   
  • Pranayama + Meditation 
  • History and Philosophy 
  • Practical Teaching Skills


July 2 - July 8: Integrate.

Refine Your Practice, Physical and Energetic Anatomy, Yoga Therapeutics, Ayurveda, Thai Massage

  • Intensive and Healing Asana Practice: Detailed alignment and assists for all key asanas. 
  • Vinyasa Krama Sequencing + Wave Sequencing as taught by Shiva Rea 
  • Artful Assists 
  • Applied Physical, Fascial and Energetic Anatomy with Susan Michel / Avoiding Injuries + Working on students with Injuries and special needs
  • Practical Teaching Skills
  • Introduction to Ayurveda 
  • Pranayama + Meditation
  • History and Philosophy
  • Thai Massage + Energetic Healing Touch Modalities 


July 9 - July 15: Absolute Freedom.

Create a Practice for Yourself and Others, Practice Teaching, ZenThai Shiatsu Module 2, Yoga Therapeutics, Bringing All Aspects of Yoga into Life

  • Progression toward Intermediate + Advanced Asana
  • Creating Your own Vinyasa Sequences for classes and home practice 
  • Creating Therapeutic Yoga sessions for Privates and Classes 
  • Artful Assists 
  • ZenThai Shiatsu Module 2
  • History & Philosophy of Yoga
  • Restorative Yoga 
  • Thai Massage + Energetic Healing Touch Modalities (Part 3)
  • Teaching Pranayama and Meditation 

*Questions and Registration email:

*Investment - 150/300 Hour Teacher Training certified by Yoga Alliance

  • Cost of Module 1 only - 1850 Euros Tuition Early Bird by January 31, 2018 ( *for the first 15 students to register ) / 2150 Tuition Euros after January 31. 

  • Cost of Full 300 Hour Training ( Module 1 + 2 ) - 3350 Euros Early Bird by January 31, 2018. ( * for the first 15 students to register ) / 3750 Euros after January 31, 2018.

  • Includes all teaching and Course Manual 

*Accommodation is available in Sixt-Fer-à-Cheval organized by Simon & Coco (ranges from 180 - 220 Euros shared two bedroom per week to 350-400 Euros for single room per week)

*Healthy and Organic Cuisine by Coco Catalina Borsche - Please bring cash to pay for your meals on site.

  • Cost of food for 4 weeks: 900 Euros

*Sample Schedule

7:30 - 10:00 Full Practice

10:00 -10:30 Tea/Chai Break

10:30 - 11:30 Teacher Training Topics: Asana Clinic, Hands on Assists 

11:30 - 12:30 Brunch

12:30 - 15:00 Break + Small Group Study + Reading Time

15:00 - 17:00 Teacher Training Topics: Sequencing, Anatomy, Philosophy, History 

17:00 - 17:30 Snack Break

17:30 - 19:30 Evening Session: Lunar Practice, Thai Massage, Pranayama, Meditation 

19:30 - 20:30 Dinner

20:30 - 21:30 Kirtan on select nights 

* Training begins each sunday at 17:00 with an evening practice followed by dinner. Each week concludes with Saturday morning practice and TT session followed by brunch. Saturday afternoon, evenings & Sunday mornings will be off. 





Dynamic Vinyasa Flow

Noelle’s powerful and inventive teaching creates space for students to pursue their practice with heart, intensity and drive. A technical teacher, she is passionate about form and endlessly inspired to harness the subtleties of the energetic body to defy gravity and move fluidly through space. 

Currently heading up the yoga program at Sydney’s BodyMindLife, she gives her all to her students, with strong, challenging and intelligently sequenced classes that engage, inform and inspire, set to a background of meticulously curated music. She feels honoured and blessed to share the knowledge of her teachers and mentors, including Maty Ezraty, Joan White, Joan Hyman and Simon Park, in an authentic way.


Zen Thai Shiatsu

Gwyn began his first steps into the foundation of the Zenthai artform in his teenage years with a fascination and complete absorption with  life force energy (Ki) . A self confessed life force fanatic,  his earlier years involved in using the  life force to fight and compete. As a serious martial artist and later a competitive mountain runner, the focus was on expending Ki, however when he later moved into alternative therapies and yoga in 1997, he realised that the real focus needed to be on sustaining and containing life force to utilise its full power. This has carried through to the present day sharing the importance of embracing a Yin and Yang aspect in daily life.

On Zenthai …

‘On the surface we may see a creative form of bodywork integrating techniques and philosophy from Zen Shiatsu, Thai massage and osteopathy. However, at its core is an invitation to  freedom.  Freedom not only of the structural and energetic bodies but also, if we are adventurous enough, also the mental and emotional.  Experiencing true freedom is not about ‘taking on’ anything new but more-so about letting go of the traps and blockages within our body/mind that prevent us from experiencing our true nature – joyful and free.  It becomes the focused intention for both giver and receiver using tools such as touch, breath, movement, awareness and honest self inquiry that is not confined to a yoga mat or futon but each moment of our daily life.’



*Important: To Register email, you must pay a deposit of 500 Euros. If deposit is paid by Jan 31, 2017, you will receive the early registration discount. 

An additional 1000 Euros of program fees are due 30 days prior to the start date of the program. The remaining program fees are payable upon arrival.

All prices are inclusive of tax.

*Cancellation policy

If you find yourself unable to attend, please contact Simon as soon as possible.

The Liquid Flow Yoga Training does not include room and board in the price of tuition:

  • 500 Euro deposit is due upon enrollment to hold your spot.
  • If you cancel 61 days before the start of the program, you will receive a full refund minus a processing fee of 250 Euros.
  • If you cancel 31-60 days before the start of the program you will forfeit 500 Euros of your deposit.
  • If you cancel 30 days before of the start of the program, you will forfeit your entire initial deposit of 500 Euros as well as a 250 Euros processing fee and any remaining balance will be refunded.
  • If you cancel within 15-29 days before the start of the program you will forfeit 750 Euros of your paid deposits and the remaining balance will be refunded.
  • If you cancel 1-14 days before the start of the program or do not attend the program, the entire deposit is non-refundable and non-transferable. 
  • Once the program begins the program tuition is non-refundable and non-transferable.